Below I have compiled a selection of links to other sites and resources that you might find useful. Note that I have no control over the content of these sites so can not take responsibility for their accuracy.
It's good to talk: A website by the BACP with lots of useful information for people seeking counselling for the first time.
What is therapy? A video by the BACP about what therapy typically entails.
Making safer choices: A guide by COSCA for people considering counselling or psychotherapy for the first time.
Person to person: An excellent video by COSCA about counselling, including what it can offer, and possible concerns or worries.
Finding a counsellor: A leaflet by PCT Scotland including information about the person-centred approach to counselling.
What is the Person-Centred Approach: A brief description of the person-centred approach to therapy by BAPCA.
www.bacp.co.uk: British Association for Counselling and Psychotherapy
www.cosca.org.uk: Scotland's Professional body for Counselling and Psychotherapy
www.pctscotland.co.uk: Person-Centred Therapy Scotland
www.bapca.org.uk: British Association for the Person-Centred Approach
www.pce-world.org: World Association for Person-Centred & Experiential Psychotherapy & Counselling
Counselling and Psychotherapy Research: Research journal of the BACP
Psychotherapy Research: Research journal of the Society for Psychotherapy Research